I've been using RescueTime for a few weeks now, and am pretty happy with it as far as it goes. Methodologically, it's dicey to simply associate apps with tags, since apps can be used for multiple purposes -- but I'm not how sure you would slice that problem, and at any rate there's a limit to how fine-grained you want your self surveillance to be.
TechCrunch has a good, short overview of RescueTime and its uses, as well as some background. (I didn't realize that it was being funded by Y Combinator, for instance.)
RescueTime Out Of Private Beta, Tracking How (Un)Productive You Are Blogged with Flock
(2003).
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